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NEW WORKOUT GUIDE: Can’t wait to hear all your feedback and see your results! Item Links: Top I’m wearing: Calvin Klein perfume: Chanel perfume: My favorite foundations: 1. 2. My fave highlighter: Follow me on Instagram! Mine: @belafernandez My fitness page: @belasfitguide My fave gym clothes:
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50 Comments Help Support BenderFitness: 15 rounds of 10/50. 1. Jump Rope (or Ropeless Jumping) 2. Squat Jump 3. Tuck Jump Burpee 4. Bridge Hopper (right) 5. Bridge Hopper (left) 6. Frogger 7. Warrior Lunge Jump 8. Speed Skater 9. Mountain Hopper 10. Tap & Punch Squat Jump 11. High Knees Burpee 12. Down Dog