fitness

7 Comments
POST WORKOUT MEAL | IMPORTANCE OF POST WORKOUT MEAL | POST WORKOUT FOODS FOR MUSCLE BUILDING in MALAYALAM by FITNESS TRAINER SAI 📌 HOME MADE MASS GAINER ( എങ്ങനെ വീട്ടിൽ നിന്ന് ഒരു മാസ് ഗെയിനർ ഉണ്ടാക്കാം ) https://youtu.be/pPoQ5iBxHKY 📌 TOP SUPPLEMENTS FOR MUSCLE BUILDING https://youtu.be/5P33kWGKwRI 📌 BUILD MUSCLES WITHOUT SUPPLIMENTS https://youtu.be/HnYNirNll-A 📌 CHEAP AND BEST PROTEIN
2 Comments
#workout #height #fitness Thanks For Watching Connect with me Instagram : https://instagram.com/ibrahimvohrafitness?igshid=tpb8fuhyilwr For Online Training : ibrahimghadiyali0@gmail.com My Transformation : https://youtu.be/Uy63YFMQrQk I’ll be making more videos of workout, meals, unique aesthetic stuff etc. Subscribe and stay tuned and don’t forgot to share this video with your skinny friends and gym friends and try to make
4 Comments
#fatloss #musclesgain #postworkoutmeal It is very important to have the right nutrition before and after the workout. The right choice of meals (mainly protein and carbohydrate) give you the energy to perform the exercises as well as repair muscles/tissues which get damaged during a workout. It is comparatively easier for non-vegetarians to fulfill the requirement,
20 Comments
Is there a perfect Pre Workout Meal Formula? What about Post Workout Meals for Recovery? My present opinion, kinda complementary to the recent discussion of crag snacks. A good read: https://amzn.to/3f8QIwT (US) https://amzn.to/2ZL7coz (DE) Chapters: Book Recommendation: 0:37 Theoretically Ideal “Training State” of the body 1:30 Proper Pre Workout Meals and Timing 6:49 Post Workout
25 Comments
****************************MY SOCIAL MEDIA************************* -Instagram: shady’s_workouts https://www.instagram.com/shadys_workouts/?igshid=6l1ebsfwycph -Facebook: Shady YD https://web.facebook.com/mohamed.elhadi.kabsi?_rdc=1&_rdr -E-mail: chadi.yadaoui11@gmail.com **************************SHOUTOUT TO MY BOYS********************** mfk_hope: https://www.instagram.com/mfk_hope/ redamassouki : https://www.instagram.com/redamassouki/ yahya.elmansour: https://www.instagram.com/yahya.elmansour/
6 Comments
وجبتين مهمين بالنسبة للتمرين Peri-workout meals Instagram : https://www.instagram.com/3bdelrahman2boelwafa/ اول فيديو في سلسلة التغذية :https://youtu.be/ZOao-jJ281E معقولة لسة مش متابعتي علي الانستجرام ؟ يا جدع والله هفيدك 😂 .. هرد علي كل الرسايل اي حاجة تحتاجوها بالتفصيل هرد عليها علي الانستجرام make sure u have subscribed to my channel and followed my Instagram account I’ll reply
1 Comment
#BeHealthyAndSmart# #10BestPre&PostWorkoutMealsSnacks# Numerous individuals think that its hard to get dynamic and remain dynamic. An absence of vitality is a typical motivation behind why. To get an additional increase in vitality for work out, numerous individuals take a pre-exercise supplement. Be that as it may, a huge number of enhancements is accessible, each containing numerous