This video highlights a great post workout meal, with the step by step process on how to prepare it. – – – – – Please like, share, and subscribe. – – – – – Other videos you may like:…
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♡ Get my Booty guide now – ♡ ♡ My social media ♡ Instagram: Snapchat: @hannaoeberg In this video, I’m talking about how to think regarding your nutrition before, during and after workouts! I’ll talk about the biggest mistakes you can make, the main DO’S and DON’TS when it comes to food together