group fitness

0 Comments
► UNCUT VIDEO + WORKOUT INSTRUCTIONS: https://axfit.com/plyometrics-gym-workout/ Instagram: @AXFIT http://bit.ly/1IgmmzU Above is Access to Day 1/Week3 of my 6 Week Gym Program for Women. Remember, this is just a free sample of 1 workout that does not include all the features talked about in the orientation video! The full program is a workout i’ve developed
0 Comments
This video gives a sample of what we get up to at our men’s group fitness sessions. Our Men’s Group Fitness Sessions run Mondays, Wednesdays and Fridays. For examples of our men’s group fitness workouts check out our Facebook page at https://www.facebook.com/360degreefitness/ Go to our website for more info: www.360degreefitness.co.nz. Thanks to http://audionautix.com/ for the