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These 10 core exercises will offer you more variation in order to build that six pack we all desire. Meggan Grubb’s mix of weight and bodyweight training offer a selection of exercises to suit your preferences and needs. A gym isn’t necessarily a necessity! Credit: Instagram: https://www.instagram.com/meggangrubb/ YouTube: https://www.youtube.com/channel/UCkW2RaALQYHHDcUVVpnm8_A _ Follow Level Fitness on social
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I give details on how and why I write my workout plan on a chalkboard and the frequency which I change the workouts. Support Us via our Amazon Affiliate Link! https://www.amazon.com/?tag=t4sh-20 SRF site- https://://www.StevieRichardsFitness.com 12 Week Resistance Band Program: http://bit.ly/2G330q5 Support Us on Patreon! https://www.Patreon.com/StevieRichards Save using the code STEVIE5 at https://www.forceusa.com My Pro Wrestling