home workout

This video contains 5 Ab exercises that you can use to workout either at home, at the gym or even on holiday using two great pieces of kit from Phoenix Fitness! The exercises: Ab roller Elevated crunches Pikes High plank hip abductors Mountain climbers Follow me! Instagram: https://www.instagram.com/sophiieschoice Twitter: https://twitter.com/sophiieschoice Blog: https://sophieschoice.co.uk My Discount Codes:
Welcome back! Hope you guys enjoyed this quick gym workout. I am trying to live a healthier lifestyle and this includes working out. I hope to post more videos on my health and workout journey! Thanks for watching!!! About me: Name: Tiana Age: 20 Location: Seattle Instagram: https://www.instagram.com/tianaeyoung/ BUSINESS INQUIRIES: tianaeyoung@gmail.com Resistance bands: https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI/ref=sr_1_3?ie=UTF8&qid=1534106998&sr=8-3&keywords=amazon+resistance+band Hydroflask
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Here’s a quick butt lifting workout you can do at home or the gym to build your booty. This workout is short so it can be done 2-3x everyday. To Download the Braintronics meditation App for free visit: https://itunes.apple.com/us/app/braintronics/id1359602642 https://play.google.com/store/apps/details?id=com.codevog.android.casada For the #1 Butt Workout Plan: http://www.30DayButtTransformation.com
Online Personal Fitness Coach Mike Hendricks Leeds Helping Busy, Guys and Gals Get fit, look lean, and boost productivity and energy for a better life. Download your free Lean Body Boost guide now. http://builttolastproject.com/lean-body-boost-guide -Online Coaching -Apparel -EBooks Follow Me: Facebook: https://www.facebook.com/mikebobby.hendricks Instagram: https://www.instagram.com/builtfitcoachmike/ Twitter: https://twitter.com/builttolastbody Thinking of Improving Your Health? Pickup your Latest Fitness
Check out our Level Up Challenge that we did. Motivating each other as we go in order to keep each other going. Thanks for watching. Please go follow us on all of our social media platforms Facebook.com/TeamButler1990 Instagram.com/teambutler1990 or @teambutler1990 Twitter.com/TeamButler1990 or @TeamButler1990
We’re working every muscle in this 30 minute home workout with cardio, strength and abs! Get ready to build lean muscle and cardiovascular endurance! RAWWRRR ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB ——————– SUPPORT MY CHANNEL▼ ☞ http://bit.ly/2jNPWZk FOLLOW ▾ FACEBOOK ▸ https://www.facebook.com/katmusnifitness INSTAGRAM ▸ https://www.instagram.com/katmusnifitness/ ——————– MY WORKOUT
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