home workouts

2 Comments
A 40-minute total body workout, for women, using two pairs of dumbbells. Fitness with PJ workouts are made possible by the support and contributions of our viewers. πŸ’œ To learn more and become a patron: SUPPORT πŸ’œ https://www.patreon.com/fitnesswithpj SUBSCRIBE TO THE CHANNEL πŸ’œhttp://bit.ly/25Fx16t VISIT THE BLOG πŸ’œhttp://www.fitnesswithpj.com Tools needed: a pair of heavy and light
1 Comment
Ten of my best low back exercises to get your back strong and mobile. Fitness with PJ workouts are made possible by the support and contributions of our viewers. πŸ’œ To learn more and become a patron: SUPPORT πŸ’œ https://www.patreon.com/fitnesswithpj SUBSCRIBE TO THE CHANNEL πŸ’œhttp://bit.ly/25Fx16t VISIT THE BLOG πŸ’œhttp://www.fitnesswithpj.com Tools needed: a stability & 1
1 Comment
Grab a water bottle (used as a prop) and let’s get sweating with this 25-min bodyweight cardio workout with a fun little ab workout at the end. Fitness with PJ workouts are made possible by the support and contributions of our viewers. πŸ’œ To learn more and become a patron: SUPPORT πŸ’œ https://www.patreon.com/fitnesswithpj SUBSCRIBE TO
1 Comment
βœ” https://goo.gl/OSRzNL βœ” Add/Remove Content: contact@fitawards.com βœ” Source: @aliciagardner HAMSTRING WORKOUT πŸ”₯HIT THE SAVE BUTTON – So I forgot to post this yesterday for #workoutwednesday because for once I was actually being social with my friends haha!! – (Superset first 3 exercises, 3 times πŸ‘ŒπŸ½) 1️⃣ DB lying hamstring curls 2️⃣ Banded lying hamstring curls
19 Comments
ARM EXERCISES FOR WOMEN & AB WORKOUT – START NOW ARM TONING BOOK πŸ“•CLICK HERE β˜› http://bit.ly/2fe7vjr LIFESTYLE GUIDE πŸŒΈπŸ‰πŸ‘ŸπŸ‘Ÿβ˜›https://bit.ly/2r9y3Ks HEALTHY EATING BOOK 🍜 🍲 πŸ“• β˜› http://bit.ly/2wRq1G7 ONE-ONE PERSONAL TRAINING πŸ™…πŸΌ CLICK HERE β˜›http://bit.ly/2d9GKe0 HEALTHY HABIT CALENDAR πŸ“β˜›http://bit.ly/2hPmOSd 14 DAY GLAMOUR GUIDE πŸ’„β˜› http://bit.ly/2n6rsxx MENOPAUSE WEIGHT LOSS PLAN πŸ’ƒβ˜› http://bit.ly/2AYsEZV WALKING🚢🏾 INCH LOSS AUDIO
0 Comments
CLICK FOR MORE πŸ™‚ Hey guys, thank you for watching hope liked the video, please like and subscribe to see more! Follow me on Instagram @ms_anamariia Follow on me on Twitter @ms_anamariia P.S. you will never know unless you try… love Ana πŸ™‚ Business Inquires: Anamaza904@gmail.com Outro music by Chinsaku- Butterfly (no copyrights) #homeworkouts #beginnerworkouts
9 Comments
comment below what you guys want me to do next. If you loved the content press that like and subscribe and help me grow.. SUBSCRIBE!:-https://goo.gl/Nzy5hc THANK YOU FOR WATCHING! PEACE! follow me on;- instagram-https://www.instagram.com/surjeet_suman_acharya/ Facebook-https://www.facebook.com/IamBoomtheinnovator music by NEFFEX #surjeetsumanacharya #calisthenicsindia #indiancalisthenics #homeworkout #nogymhomeworkout #homeworkoutplan #intensehomeworkout
0 Comments
Fitness with PJ workouts are made possible by the support and contributions of our viewers. πŸ’œ To learn more and become a patron: SUPPORT πŸ’œ https://www.patreon.com/fitnesswithpj SUBSCRIBE TO THE CHANNEL πŸ’œhttp://bit.ly/25Fx16t VISIT THE BLOG πŸ’œhttp://www.fitnesswithpj.com This is my Gun & Buns Workout working the arms, shoulders & hips and glutes. Tools needed: a pair of
0 Comments
Weekly Workout Vlog 66 Please Subscribe! 😘 Link: FULL WORKOUT PROGRAM GUIDE: wineandworkout.com/workoutprogram Please subscribe + follow to catch all the nutrition + fitness (and not to be forgotten, wine) videos. IG: Wine_and_Workout Snapchat: WineandWorkout Web: WineandWorkout.com Music from Epidemic Sound Sign Up for the Wine + Workout newsletter and get my Best Ever Booty
30 Comments
HOME FITNESS EXERCISE VIDEO HEALTHY EATING BOOK πŸœβ˜›https://bit.ly/2KEWrvv LIFESTYLE GUIDE πŸŒΈπŸ‰πŸ‘ŸπŸ‘Ÿβ˜›https://bit.ly/2r9y3Ks PEAR SHAPE PLAN 🍐CLICK HERE β˜› http://bit.ly/2s5uWnU 20 MINUTE AUDIO WALK πŸƒπŸΌ CLICK HERE β˜› https://bit.ly/2s1M39A ONE-ONE PERSONAL TRAINING πŸ™…πŸΌ CLICK HERE β˜›http://bit.ly/2d9GKe0 HEALTHY HABIT CALENDAR πŸ“β˜›http://bit.ly/2hPmOSd 7 Minute Pear Shape Workout. PEAR SHAPE PLAN 🍐CLICK HERE β˜› http://bit.ly/2s5uWnU 20 MINUTE AUDIO WALK πŸƒπŸΌ
1 Comment
Fitness with PJ workouts are made possible by the support and contributions of our viewers. πŸ’œ To learn more and become a patron: SUPPORT πŸ’œ https://www.patreon.com/fitnesswithpj SUBSCRIBE TO THE CHANNEL πŸ’œhttp://bit.ly/25Fx16t VISIT THE BLOG πŸ’œhttp://www.fitnesswithpj.com Join me for a 15-minute upper body ladder workout that will tone the arms & shoulders. Tools needed: a pair
0 Comments
βœ” https://goo.gl/OSRzNL βœ” Add/Remove Content: contact@fitawards.com βœ” Source: @katyaelisehenry β˜… WANNA MORE VIDS? https://goo.gl/OSRzNL Welcome to the most popular online fitness project to meet and choose the best athletes & fitgrammers of the industry. Daily workout videos to get inspired and motivated by the most aesthetic bodies so you can improve your health and shape
3 Comments
βœ” https://goo.gl/OSRzNL βœ” Add/Remove Content: contact@fitawards.com βœ” Source: @mickaelaamundell Full body circuit✨ these are always my favorite workouts! I love pushing myself through them and sweating like no other. Call me crazy πŸ€·πŸ½β€β™€οΈ oh… and don’t be too hard on yourself! We all mess up. πŸ˜… 1. 10 reps 2. 20-30 sec 3. 16-20 reps