All aboard the fitness train y’all! We’re on a one way trip to shred mountain! On this video I take my camera along while I ease back into my workouts and try to eat better. Don’t forget to hit that like button, Thank you!
Leg exercises from my #BODYBYMG program and a mini grocery shop, my lunch and snacks a star performance from my doggo Mimi 🙂 A1 Romanian Deadlift 3×12 A2 Split Squat 3×12 each leg B1 4-3-1 Goblet Squat B2 Single Leg Deadlift 3×12 each leg C1 Wide Stance Narrow Stance Leg Press 3×20 (10 each stance)
Today I took you through a typical day in my life. If you would like to know more about different workouts then let me know in the comments! I usually try to incorporate different exercises I did in college lifts. Thanks so much for watching I promise ill get better at filming 😛 LMK if
🍌🍍🍎🍒🍑🍠🍓 Links & About me 🍚🍞🍨🍲🍣🍝🍜 Check my meal plan for a healthy BMI and my ebook “Lose weight and be healthy for life”: https://sugarmademelean.com/shop/ Sponsor me: http://tinyurl.com/doucefrugalite Pauline, 33 years old, cyclist, vegan. Thriving on a high-carb diet since 2010, running since 2012 and cycling since summer 2015. Educate yourself and watch Cowspiracy, Earthlings
Detailing every step of the constant recovery cycle lifestyle that I use to unlock infinite potential.
This video contains information related to pre and post workout meals, what to eat before and after workout for muscle gain. Link for the transformation video:-https://www.youtube.com/watch?v=MM10Y… Link for channel introduction video:- Instagram:-https://www.instagram.com/dhruv_160/ Like , Share, Comment and Subscribe if you like this Video. Music for this video is taken from:- Track: Mendum – Elysium [NCS
Hey guys! Here’s my first fitness video! If y’all want to see more videos like this let me know by liking this video and please subscribe. Follow Me: Facebook- Ashley Summarell Instagram- Ashleysummarell_ Twitter- Summarellashley Snapchat- Ashleysmith09
Hey Friends, these are my 3 favorite Pre workout meals that I consume before I go to the gym. Have fun recreating it. I would love to see your meals on Instagram. If you do it, tagg me in there. 🙂 Have a nice day :* —————————————————————————— Let’s connect: Subscribe my Channel: https://www.youtube.com/channel/UCkUZ… Instagram: https://www.instagram.com/strong_anu/
Welcome to my channel. I will be combining juice cleanses, water fasting and OMAD for 90 days. I reached my highest weight 261 after giving birth, I am starting this journey on May 9 at 245.3lbs. Like, subscribe, comment and turn on notifications!! IG: my90daystransformation IG: PlusSizeBiker E-mail: firstname.lastname@example.org Kisses, bye!
Leg exercises from my #BODYBYMG program and a mini grocery shop, my lunch and snacks + a star performance from my doggo Mimi 🙂 A1 Romanian Deadlift 3×12 A2 Split Squat 3×12 each leg B1 4-3-1 Goblet Squat B2 Single Leg Deadlift 3×12 each leg C1 Wide Stance + Narrow Stance Leg Press 3×20 (10
Download 8Fit for free and get a trial of the premium version here: http://go.8fit.com/LivB **Recipes below** Today I am showing you guys two SUPER easy and delicious vegan meals that are perfect for lunch or dinner! You can also make a large bath for a weekly meal prep :). I also talk about how I