Muscle

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Smartly timed snacks can give the body the fuel it needs to build muscle, burn fat, and recover as best it can. If you prefer to eat before exercising, or if you workout for an hour, here’s what you need to Eat… Please do not forget to Like and Subscribe… ————————————————————————- Subscribe on: https://www.youtube.com/AshwaSunFitness Facebook:
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👉Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL & Comment Once Done! 💪🏼LET ME COACH YOU: http://zacperna.com.au/product/8-week-transformation-package/ Shop Gymshark: http://gym.sh/Shop-Zac-Perna Supplements: http://ehplabs.com CODE: ZAC10 . Follow Me Instagram: @zacperna (https://instagram.com/zacperna/) Snapchat Me: zacperna (https://snapchat.com/add/zacperna) Facebook: https://facebook.com/zacpernafitness On today’s video I show you guys how to make the legendary post workout rice pudding of the gods AND take
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thanks for watching like for more gym videos like this and make sure to subscribe to my channel Download this track for FREE: https://www.hive.co/l/2axcu music from : also checkout NCS channel: https://www.youtube.com/channel/UC_aEa8K-EOJ3D6gOs7HcyNg Shipwrek • https://soundcloud.com/theshipwrek • https://www.facebook.com/theshipwrek • https://twitter.com/TheShipWrek • https://www.instagram.com/shipwrekmusic/ Mia Vaile (vocalist) • https://soundcloud.com/miavaile • https://www.instagram.com/miavaile/ • https://twitter.com/miavaile • https://www.facebook.com/miavaile