Welcome to my channel. I will be combining juice cleanses, water fasting and OMAD for 90 days. I reached my highest weight 261 after giving birth, I am starting this journey on May 9 at 245.3lbs. Like, subscribe, comment and turn on notifications!! IG: my90daystransformation IG: PlusSizeBiker E-mail: Kisses, bye!
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I’ll be sharing how you should organize your meal plan to get the most out of your workouts. SUBSCRIBE HERE: —————————————-­­—————————————­-­—————————- ♡ KEEP UP WITH ME HERE♡ Instagram: Twitter: Facebook: SnapChat: MonikaPaez Periscope: MonikaPaez Website: —————————————-­—————————————-­——————————– ➢ONLINE COACHING: ➢For Business Inquiries, please email me HERE: —————————————-­—————————————-­—————————- WANT SOME
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Hey guys!! This is a quick lower body workout with some moves using cables, dumbbells, leg press, and hyperextension machine! I hope you enjoy the exercises and can incorporate some into your next leg day! 🙂 Follow me on Insta @kaylalubkert Follow/Like on Facebook “Kayla Lubkert Fitness” For online coaching submit your email at
Thanks for watching. Please like and subscribe. Follow me at: •Instagram: ashar999 •Snapchat: ashar999 —————————————————————————- My name is Ashar and I make videos about incorporating fitness & nutrition into a college/student lifestyle and promoting an overall healthy lifestyle.