personal trainer

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How to Create your own workout plan I hope this helps some people put together their own comeback plan!! Good luck guys Subscribe to my channel to see more videos like this: https://www.youtube.com/channel/UCkwJ… Follow me other places too: Instagram: instagram.com/jesssburgo Twitter: twitter.com/jessburgo Facebook: Facebook.com/JessicaBurgo MUSIC USED IN THIS VIDEO: Sheppard – Geronimo (Muffin Remix) https://www.youtube.com/watch?v=l0CxR…
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Personal Trainers Ivan Barrera and Frankie Gonyea suggest their perfect morning post-workout meals. HAVE QUESTIONS? Submit your questions to: FasterFitnessOC@gmail.com ✔ Subscribe to Faster Fitness on YouTube: https://goo.gl/bZxCRh ✔ Watch Latest Exercises: https://goo.gl/auAyJK ✔ Need Help with Nutrition? These videos are a MUST: https://goo.gl/2bPN9k Faster Fitness on Social Media: ► Like on Facebook: www.facebook.com/fasterfit ►
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Personal Trainers Ivan Barrera and Frankie Gonyea take your questions in episode TWO of the Ask Faster Fitness Show. Today’s questions: • Why is strength training important? • What should I eat after a workout? • How do you stop comparing yourself to others in the gym? HAVE QUESTIONS? Submit your questions to: FasterFitnessOC@gmail.com ✔