Hey you guys! Welcome back to my channel! Ever in a hurry?! This workout takes me between 20 and 30 minutes to do, when I am short on time! Enjoy! Any requests for any other videos COMMENT BELOW!! * * * www.veganbarbiegainz.com facebook: Veganbarbiegainz Instagram: veganbarbiegainz twitter:veganbarbigainz snapchat:veganbarbigainz ———- Any negative comments will be blocked!!!
My Words: ” This took a while because i just moved and we don’t have any WiFi till tomorrow. Although, i did keep everyone posted on my Snapchat. Any suggestions on the next video comment below. Love you all and thanks for the support.” — My Last Video: Title: ( Must See ) New Squad
Here is a 25 Min quick mommy workout! Wearing my sweet sweat band! •Inner thigh leg lifts – 15 reps each side •cherry picker squats – 20 times •standing side lifts – 15 each leg •pulse squats – 20 times •ice skaters – 25 times Repeat 3x
10 x 10 box squats 4 x 12 straight leg deadlifts 4 x 12 hip thrusts 4 x 20 abductors (10 standing, 10 squatted) Leggings I am wearing are from @twotags My code is AISHTT if you would like money off. 10% code for @idealfituk is AISHA10 10% code for @wearwolfclothinguk AISHA10 15% code for
Welcome back! Today Im going to put you through a quick and effective full body workout! The workout is 5 rounds, please listen to your body & rest as needed through the rounds. Ive written the whole workout out below! This is a great workout to throw in if you’re at a park or stuck