TRAINING

19 Comments
How I create plans combining both calisthenics and bodybuilding. FOLLOW BRADON ON INSTA @brandon_ascendfit https://goo.gl/8AVkYY FAT LOSS NUTRITION HANDBOOK → https://sellfy.com/p/UKZU/ GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8 WORKOUT —————- SUPERSET 1 Front Squats 4 x 5 (80% 5 Rep Max) L – Sits 4 x Max SUPERSET 2 Wall Handstand Push-ups 4 x 8 Lateral Raises
0 Comments
I am so excited about the Workout Plan I created! MY LAST VIDEO: https://www.youtube.com/watch?v=TK58qzl5RD0 Thank you for watching! Comment video ideas for me to try! Don’t forget to leave a like! SUBSCRIBE FOR MORE VIDEOS!: https://www.youtube.com/channel/UC5Eo… Follow my social media to get to know me! INSTAGRAM: https://www.instagram.com/justiinpagan/ TWITTER: https://twitter.com/Justiinpagan SNAPCHAT: Justinpagan10 Email me for my
34 Comments
ICE CREAM RECIPE: http://www.earthyandy.com/smoothie-bowl-recipes/coconut-cacao-icecream JOIN THE VEGAN AESTHETICS COMMUNITY WEBSITE: http://www.veganaesthetics.co.uk/ 1. GYMSHARK CLOTHING: Shop Gymshark here: New Releases /////// 2. MYPROTEIN LINKS AND DISCOUNTS: Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 20% discount use code STEFUK Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 20% discount code STEFUK /////// INSTAGRAM: @naturallystefanie BLOG: www.naturallystefanie.com SNAPCHAT: Stefaniemoir
0 Comments
★★ 14 Day Free Trail Live Fitness Classes ★★ Sign-up today for LIVE & ON-DEMAND classes and take any of LIVE classes, as well as having access to previous classes recorded the day after they happen. Now you can train from anywhere at any time! https://www.mb103.com/lnk.asp?o=12222&c=918271&a=278187&l=12499
7 Comments
Shoullder workout with me and my friend Abdi, We hit all sides of all shoulders starting with back delts, moving on to shrugs and side delts, and finishing off with heavy presses. Social media: instagram: Puresavagefitness facebook:Pure savage fitness Music: Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0