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Your brand new Pure Power workout at http://ToneItUp.com/?p=333331 will boost your metabolism like crazy!! 🔥🔥🔥 This high-intensity workout will torch your lower body, upper body, and abs, all while revving your metabolism. The trick: alternating between strengthening moves and high-intensity plyometrics (think: jump squats and high knees with an oblique-toning twist!). You’re going to feel
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TIGHT + TONED ARMS! | Upper Body Workout For Women **ENTIRE WORKOUT DOWN BELOW** INSTAGRAM: https://www.instagram.com/_ninamunoz/ FITNESS GUIDES: https://www.infitspiration.com/collections/health-fitness-plans MEMBERSHIP PROGRAM: https://infitspiration.teachable.com/ Hey girls! This video has been highly requested. So here is a follow along upper body workout! Time to work those lady guns! This workout is right from the NEW Upper Body Plan