Hi! We’re reuploading the revised version of Fitness TV EP09 as we’ve found some mistakes in the subtitle that might cause confusion! To burn your body fat in a short period of time, you gotta combine cardio AND weight training! For you busy bees, we’ve brought a easy full-body workout that effectively burns your body
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The perfect tool for those of you who never has enough time to work out, is the elastic band! Elastic bands are perfect for at home workout. They are immensely helpful for keeping you in shape and strengthen your muscle power! So we brought a routine using these bands, for full body and shoulder workouts
For our fifth episode of Fitness TV Season2, we came up with exercises for toned and strengthened arms. We are also going to share a diet recipe with oats and milk, so stay tuned till the end! 🧚♂️TIME NAVIGATION🧚♀️ ➊ Increase Shoulder Mobility 01:12 ┕ Try it yourself 01:44 ➋ Chair Dips 04:37 ┕ Try
Make sure you check out our first episode of Wishtrend Fitness TV Season 2 because we’re sharing special easy to do abs exercises you can do without any equipment, and even a low calorie, high protein chicken breast steak recipe! 🧚♂️TIME NAVIGATION🧚♀️ ➊ Push Up + Plank 02:20 ➋ Mountain Climbers 05:08 ➌ Crunch 07:13
Hi Wishtrenders! To not only care for our Wishtrender’s healthy skin but for healthy body as well, we have prepared a fitness series. On Wishtrend Fitness TV, we will be sharing tips and workout plans that are actually effective in order to bring out the best of you. But always remember that healthy bodies come