For our fifth episode of Fitness TV Season2, we came up with exercises for toned and strengthened arms. We are also going to share a diet recipe with oats and milk, so stay tuned till the end! 🧚♂️TIME NAVIGATION🧚♀️ ➊ Increase Shoulder Mobility 01:12 ┕ Try it yourself 01:44 ➋ Chair Dips 04:37 ┕ Try
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Make sure you check out our first episode of Wishtrend Fitness TV Season 2 because we’re sharing special easy to do abs exercises you can do without any equipment, and even a low calorie, high protein chicken breast steak recipe! 🧚♂️TIME NAVIGATION🧚♀️ ➊ Push Up + Plank 02:20 ➋ Mountain Climbers 05:08 ➌ Crunch 07:13
Hi Wishtrenders! To not only care for our Wishtrender’s healthy skin but for healthy body as well, we have prepared a fitness series. On Wishtrend Fitness TV, we will be sharing tips and workout plans that are actually effective in order to bring out the best of you. But always remember that healthy bodies come