Workout Meals

Tanning Quickly and Safely | Best Pre Workout Meal | Leg Day



How I tan, my favorite pre workout meal, and a leg workout.
Main Channel: https://www.youtube.com/c/ConnorMurphyOfficial
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Facebook: https://www.facebook.com/ConnorMurphyOfficial/

————Track List—————–

Dreams by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Music provided by Audio Library https://youtu.be/VF9_dCo6JT4

Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Music provided by Audio Library https://youtu.be/SZkVShypKgM

Non Copyrighted Music | Stahl! & Alex Skrindo – Delightful
Stahl!
Soundcloud https://soundcloud.com/stahl
YouTube https://www.youtube.com/user/jStahL27
Facebook https://www.facebook.com/Stahl-1583153878639226
Alex Skrindo
Soundcloud https://soundcloud.com/alex-skrindo
YouTube https://www.youtube.com/user/21noocead12
Facebook https://www.facebook.com/AlexanderSkrindo

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43 Comments

  1. Intermittent fasting is superb. Good on you, Connor, for trying it out. You're going to love it. So many health benefits and physique benefits. Not to mention not worrying about eating, and pissing people off during the day ;).

    "Why aren't you eating? You'll hurt yourself!"

    With your hard work and genetics, you are going to be ripped to shreds.
    Then maybe paleo/primal? You'll ascend among gods.

  2. How do you divide your training? One day for chest + triceps, back + biceps and legs? The other 2 days you do cardio + abs?
    I can't find a good way to divide my workout

  3. This video literally includes your home address for the next year. 
    You should be more careful about what private info you unwittingly put out. It's one thing if you were living in the Pike house or something, but DLC is not super safe.

  4. My best Connor Murphy impression "Hey guys, just to be sure my jaw is strong enough to cut my chicken breast i'm going to go down to Walmart to get a new jaw enhancer! let's get it!"

  5. I don't wanna be that guy, but you should be aware that when food in plastic bowls/containers is microwaved that you possibly could expose yourself to dioxins that are cancer causing agents.

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