Hey guys! Back again with another quick video 🙂 This time I thought it might be cool to show you guys some typical Pre & Post Workout meals that I have every day. Really quick, easy, tasty and healthy food!
Hope you enjoyed the video! Thanks for checking it out 🙂
Check out my instagram to stay up to date with what Im doing :
http://instagram.com/mattlucasfitness/
Unlike canned tomatoes which have about 3G carbs per 100, surprisingly tomato paste has 15g! Just letting ya know! Only discovered this recently as I wasn't tracking it either! Lol lovely meals!!!!
Nice and east stir fry meal! Oh yea make those gains!
Man you can never go wrong with have a stir fry, I like both of these meals cause like you said theyre really simple and they rated GAF!
Everyone on youtube is a better cook than me 🙁 hahaha awesome eatings!
Eating well on this diet man!
That pre workout meal, looks bombs!!
Good video!
Pre Workout meal was on point..!
long sleeves like cg?? :p
Great video! :)
First! Whats up buddy?