Workout Meals

TEEN SHREDDING Ep. 2 : Pre & Post Workout Meals



Hey guys! Back again with another quick video 🙂 This time I thought it might be cool to show you guys some typical Pre & Post Workout meals that I have every day. Really quick, easy, tasty and healthy food!

Hope you enjoyed the video! Thanks for checking it out 🙂
Check out my instagram to stay up to date with what Im doing :
http://instagram.com/mattlucasfitness/

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11 Comments

  1. Unlike canned tomatoes which have about 3G carbs per 100, surprisingly tomato paste has 15g! Just letting ya know! Only discovered this recently as I wasn't tracking it either! Lol lovely meals!!!! 

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