Fitness Workout for Women

The 7 Best Ab Exercises



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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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46 Comments

  1. Hi guys! So I'm doing this workout since 2 days and I definitely feel some tightening in my stomach but I know it will probably take atleast a week for losing fat so somebody's interested in my progress, please let me know :)

  2. since school started and I don't have much time to workout (during school I only workout 2-3 times a week instead of everyday) I'm gonna add this into my workout routine!

  3. I have been doing these exercises for about a little more than about six weeks, changed my diet, and had lost 17 pounds before hand now it is 23 pounds! But I felt very sluggish with the added weight on my person and tired easily. Now I have more energy, and this exercise How to get a Six Pack is a jump start to my morning.!!

  4. I've only done this for a week and already my stomachs changed, if your scrolling thru the comments and wondering if you should try this work out, GO FOR IT! It's probably the best workout routine from this channel absolutely amazing!

  5. Hi. I have a neck pain after the exercise. the pain is in the front, not the back of my neck. Did I do sth wrong? what should I do to prevent it next time?

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