Fitness Workout

THE GAME PLAN | CUTTING SEASON | CHEST WORKOUT | MURVES 3-11-19



THE GAME PLAN | CUTTING SEASON | CHEST WORKOUT | MURVES 3-11-19
WORKOUT SCHEDULE:
MONDAY- CHEST STRENGTH DAY (BENCH)
TUESDAY- LEG DAY MODERATE INTESITY FOR HYPERTROPHY
WEDNESDAY- BACK STRENGTH DAY (DEADLIFTS)
THURSDAY- BREAK DAY
FRIDAY- CHEST DAY MODERATE INTENSITY FOR HYPERTROPHY
SATURDAY- LEG STRENGTH DAY (SQUATS)
SUNDAY- BACK DAY MODERATE INTENSITY FOR HYPERTROPHY

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