Workout Meals

The Truth About Diets – Pre & Post Workout Meals

If you haven’t checked out part 1 yet, make sure you do so before watching this!

In this video, I reveal the truth about diets that’s often not talked about in the YouTube and Fitness community.

In the process, I share with you what my actual diet looks like, from my breakfast, lunch, snacks, all the way to my dinner.

The goal is, on one hand, to give you an idea of what a typical diet might look like. On the other hand, I aim to reveal the truth about diets which is that we often fail to follow them to the tee.

Enjoy, and make sure to subscribe for more quality content coming up!

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