Workout Meals

TMW: Post Workout Advice Eating Meals How Soon After Training @hodgetwins


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LINKS TO Hodgetwins Other Youtube Channels:

Hodgetwins Main Fitness Channel

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Hodgetwins Bio:
Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.

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  1. Let's say I finish my workout and I don't have any of that protein shakes and stuff but I would usually after 40 minutes I would eat peanut butter sandwich with milk and a apple .how long do I actually need to wait?

  2. I dont get hungry after my workout in fact i have to fucking forcefeed myself all the time because its hard for me to eat so much but i do it. When i started bodybuilding i was skinny fat shit pisses me off how i get fat so quick during a bulk .glad i found advice but its still hard to keep track of calories and stuff.

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