Workout Meals

Vlog 4: My new workout and meals during Intermittent fasting!



Hi guys! For this video, I vlogged my new workout with dumbbells and also show you some of my meals during the eating window of Intermittent Fasting.

Give this video a like if you want to see more of my journey to my fitness goal! And please subscribe to my channel!!

XOXO
Kate

Full body workout with dumbbells: https://www.youtube.com/watch?v=F9PXg7NeVP0

How I lost weight: https://studio.youtube.com/video/_glzeh4HHoI/edit

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