Hi guys! For this video, I vlogged my new workout with dumbbells and also show you some of my meals during the eating window of Intermittent Fasting.
Give this video a like if you want to see more of my journey to my fitness goal! And please subscribe to my channel!!
Full body workout with dumbbells: https://www.youtube.com/watch?v=F9PXg7NeVP0
How I lost weight: https://studio.youtube.com/video/_glzeh4HHoI/edit