What I ate today as my pre & post workout meals. Two simple, easy, plant based recipes!
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🥤SMOOTHIE RECIPE:
1.5 frozen bananas
1 cup frozen wild blueberries
2 tbsp hemp seeds
1 tbsp flax seeds
1 cup soy milk
1 cup water
1 scoop vivolife protein
🥗TOFU SCRAMBLE RECIPE:
1 block extra firm tofu (pressed of water and crumbled)
4 sliced cremini mushrooms
1/2 small onion (diced)
1/2 large red or yellow bell pepper
1 tbsp olive oil
1 tsp each garlic and onion powder
1 tbsp nutritional yeast
1 tsp turmeric powder
1 tbsp tamari or soy sauce
OTHER VIDEOS:
➤ PREVIOUS VIDEO (What I Eat In A Day): http://bit.ly/36jJVeX
➤ WHAT I EAT IN A DAYS: http://bit.ly/36jJVeX
➤ RECIPES: http://bit.ly/36jJVeX
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• FORKS OVER KNIVES: https://goo.gl/S8iCu8
forksoverknives.com
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🎶 MUSIC: Epidemic Sound
Hope you guys enjoy this weeks video!! The recipes for both meals are in the description. Would you like to see more pre & post workout meal recipe videos like this?? Let me know! ❤️
Loved this video. Love you guys.
OMG THIS VIEW IS SO BEAUTIFUL 😱😱😱 I CAN’T BELIEVE YOU PREFER THE SUMMER
Winter wonderland. I relate because I live in Minnesota. My cat knocks over her treats and opens it with her teeth.
Not a lot of snow has hit us here in Ohio (thank goodness)! Tofu scramble sounds so good right now!
Aww does Jack have any toys to distract him?
ok this is a weird question LOL but I’ve never had tofu scramble and I want to, but does it end up tasting like eggs? sorry if this is stupid but I don’t like the taste of eggs lol
gorgeous snow and lady ♡♡
How do you get vivo life In canada, alberta from what I'm understanding It will only ships within the states
Jack talking is the cutest thing 😩💕
Let's show Maddie and jacks how much we love them and please subscribe to their YouTube channel😊❤
I just finished lunch and this video popped up! I guess I know some ideas for dinner! 😂
Can you do an updated skin and makeup routine?
Where do you get your top?
Nice! You Should let your Black Lion kitty go out there and play in the snow! Huh! LOL!
Look at that winter wonderland
Hey Maddie! Just wanted to let you know that you’re doing a great job! Keep it up❤️
Noicee
Yeah, I'm soooo happy that you are now constantly posting on your main channel❤. Always love your videos😘
mdm nice
Eeeek !!!
Omg that’s a lot of snow. So pretty tho! Hope you are having a great day! Thanks so much for another great video!!! Much love!!!!omg Jack is the cutest!!!!!
What a great new video! I’ve just bought your ebooks and I’m in looooove with them 💕
Hi Maddie !!! I just bought you e book and I’m so excited to start cooking! However I have a question, I’m really not a fan of mushrooms sadly lol is there any other veggie I can substitute the mushrooms for? Like maybe bell peppers ?
the contrast between the beautiful view out and your beautiful self in a sports bra! can't wait to watch your vid Maddie <3
❤️❤️
I have been waiting for this so long!! Lovee
great vid as always Maddie 🙂 💓💓💓💓
I know ya sooo cold outside, I live in Canada too lol
❤️ you Maddie glad to see another post from you 😇
HI !
First