Workout Meals

What to eat before Gym| Best Preworkout meal|



Preworkout meal is equally important for you to enhance your performance and muscle growth
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27 Comments

  1. Lol, tells not to consume fats 2-3 hours before workout and goes on to suggest peanut butter sandwich in preworkout. aisa kaise chalega babu bhaiyyaa. puri padhai karo

  2. Bhaiyaa plz REVIEW and give suggestions which protein is better BETWEEN on whey gold and GM NUTRITION whey isolate for lien gain
    Coz ek me fat bilkul bhi nahi hai bit dusre me extra amino bhi hai so I m confused or mere ko knowledge bhi nahi hai kya cheez ko dhyann me rakh ke gaining ke lie protein le

  3. Bhaiyaa Dunia Jahan ke fitness channel Dekh lie par content apka hi original hai I m from middle class family or apke content ko Dekh ke or apki baattein sunke lagta hai ki haa hum middle class vale bande bhi body bana sakte hai bhiaa plz don't break the chain of videos Hume bohot intezar rehta hai apke next video ka

  4. Bhai please full day of kito diet batao deep me. Bohot dhunda YouTube pe lekin Bhai vo hamareliye adorable Nahi hye. So Bhai please I will request you🙏🙏🙏 ak full day of kito diet plan bata do Apne desi andaj me.

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