Workout Meals

Whats in an MRE? | Smashing a BBQ | My Meals | Arm Workout



For 1 on 1 Online Coaching with me go to https://www.dominicolai.com/coaching-1

– Plans made by ME for YOU
– Can be used for Cutting or Bulking
– Daily Macronutrient Targets OR Meal by Meal Breakdowns
– Weekly Check-ins
– Available for you 24/7

Questions about my coaching? Email me- Coach@dominicolai.com

https://www.dominicolai.com/coaching-1

Follow me on Instagram! @Dominicolai
https://www.instagram.com/dominicolai/

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28 Comments

  1. Hey, buddy, I have seen you videos for more then a year. I believe you are doing great things. But in this video, talking about the military meals, More's and breaking that grilled, you look struggling with your breathing and keeping focus. Get some feedback from near by friends. Take care of yourself.

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