Fitness Workout for Women

Women’s Full Body Fat Burning Workout!!

Heres a great workout you can do at home to get your heart rate up and burn a bunch of calories and fat. See if you can keep up with Vicky. This workout involves exercises like burpess, squats, push-ups, jumping jacks, lunges, planks, and more. Give it a try:).

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  4. whenever she does her push-ups, i laugh because she's not doing a proper push-up and it's just her butt/hips that is going inward(or forward)and her upper-body isn't moving much so.. xD…but the workouts were pretty good ig….

  5. I don't know why everyone is so worried about her hair. She is showing people exercises they can do at home. I personally think this is a great workout. It definitely got my heart rate up.

  6. most of these videos are of women wearing the smallest workout clothes they can find and wearing make up etc. why not tie your hair and stuff. i just wanted a good workout routine man.

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