Fitness Workout for Women

Women’s Full Body Fat Burning Workout!!



Heres a great workout you can do at home to get your heart rate up and burn a bunch of calories and fat. See if you can keep up with Vicky. This workout involves exercises like burpess, squats, push-ups, jumping jacks, lunges, planks, and more. Give it a try:).

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48 Comments

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  2. The diet’s suggestions that I seen on Google were incredible and I dropped over 13 pounds within 7 days. Google it “sowo amazing plan”. Try to search it on Google to check it yourself. You will get great result like me.

  3. Just subsequent to my friend bragging about her weight loss did I attempt the eating plan myself. She lost 7 pounds. “sowo amazing plan” (Google it). This diet is the best eating plan in the whole world.

  4. whenever she does her push-ups, i laugh because she's not doing a proper push-up and it's just her butt/hips that is going inward(or forward)and her upper-body isn't moving much so.. xD…but the workouts were pretty good ig….

  5. I don't know why everyone is so worried about her hair. She is showing people exercises they can do at home. I personally think this is a great workout. It definitely got my heart rate up.

  6. most of these videos are of women wearing the smallest workout clothes they can find and wearing make up etc. why not tie your hair and stuff. i just wanted a good workout routine man.

  7. Hi, have you thought about this diet plan known as the Fenoboci Diet Plan? My mate says it helps people lost plenty of weight. Is that possible? I also heard many excellent review about this diet plan. Thoughts?

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