Fitness Workout for Women

WOMEN'S HOME SQUAT WORKOUT πŸ‘ | 5 MINUTE SQUATS WORKOUT



Hey guys, in today’s video I take you through a 5 minute squat video that you can do anywhere. This is an ideal home squat workout for women looking to tone up for summer! *Please note I am not a personal trainer, please take guidance on form from a qualified PT.

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————– OTHER WORKOUTS ——————-

Home abs workout https://youtu.be/thtligQDEdY

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PRE WORKOUT AND POST WORKOUT MEALS

22 Comments

  1. Em I’m going to try this all next week I let you know how I get on πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 BTW you have a fantastic figure!

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