Fitness Workout for Women

Women’s Workout: Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)



Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

This is DAY-1 workout, perfect for starters!

Hope you like this video.

Make sure to share this video!

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38 Comments

  1. hii… Kinney din lggn gey weight loss krrn ch… jey aah routine ch follow kriye…
    mera lower part heavy hai… inferior feel hunda a..
    ki kraa.. frrk nhi paindaa.. time v nhi hunda.. diet v cntrold hai.. dsso

  2. Man I really enjoyed watching your videos as the way you explain /address the facts how to do and what not to do the exercise. Most important part is your mixer of your languages Punjabi and amazing English accent ????????????????

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