Fitness Workout for Women

Women’s Workout: Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

This is DAY-1 workout, perfect for starters!

Hope you like this video.

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  1. hii… Kinney din lggn gey weight loss krrn ch… jey aah routine ch follow kriye…
    mera lower part heavy hai… inferior feel hunda a..
    ki kraa.. frrk nhi paindaa.. time v nhi hunda.. diet v cntrold hai.. dsso

  2. Man I really enjoyed watching your videos as the way you explain /address the facts how to do and what not to do the exercise. Most important part is your mixer of your languages Punjabi and amazing English accent ????????????????

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