Workout Meals

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A+ Cinnamon Sweet Potato Pancakes: 4 pancakes contains 320 calories, 5g fat, 0mg cholesterol, 60g carbs, 6.5g fiber, 8g sugar, 8g protein Organic Peanut Butter: 4 tablespoons contains 400 calories, 34g fat, 0mg cholesterol, 14g carbs, 6g fiber, 2g sugar, 16g protein Organic Wild Blueberry Spread: 4 tablespoons contains 120 calories, 0g fat, 0mg cholesterol,
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Hi mamacitas, find recipe and workout down below. ♡ BLOG + Recipes: http://www.anagoesfit.com/ ♡INSTAGRAM: @anagoesfit https://www.instagram.com/anagoesfit/ DON’T FORGET… ♡ SUBSCRIBE: New videos every week! ♡LIKE this video to let me know you enjoyed it! THRIVE MARKET: http://thrv.me/ANAGOESFIT SIGN UP TO MY NEWSLETTER TO RECEIVE A FREE EBOOK: http://eepurl.com/cHsQjz —— LEG DAY 1: Warm up: SUPER
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BOOTY WORKOUT + pre/post VEGAN MEALS Just a quick booty workout AND my easy pre/post vegan workout meals that I had on this specific day! Tofu recipe: My blender: SUPPORT ME: FOLLOW ME: ★Instagram: ★Website: ★Contact: ★Snapchat: sarahlemkus → Frequently Asked Questions: → Recipes: OTHER VIDEOS: →I had bulimia: → What I Eat Vegan Roadtrip!
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Here are some simple pre-workout ideas that you can try before your next workout! I typically workout after breakfast, therefore my pre-workout meal is typically in the breakfast category. Let me know some of your favorite pre-workout meals in the comments below! 🆓Get your free fitness guide download: http://www.educatedfit.net/fitnessguide 💪Missed my last video? 🎥Missed our
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The ultimate post workout meal *for maximum gains!! So in this video, Haris Grgic (my boyfriend) shows his post workout meal that he eats after doing a powerlifting/bodybuilding workout in order to maximize results. He holds multiple national records in powerlifting and has experience in bodybuilding. Thanks for Watching! OUR INSTAGRAMS: Mine: https://www.instagram.com/baileynold/ His:https://www.instagram.com/haris_grgic/
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Pre Gym Workout Snack 💪🏼 Avocado Lemon & Mint black pepper Crackers… If your looking for a Pre Gym-workout snack or a snack in between meals this is perfect for you… For my Full recipe and ingredients please see below. 1/2 Avocado Small cup of water 1 oz Fresh Mint 1/2 Lemon juice 4 Wheat
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Workout 1. Seated DB Curls 10 sets 15-12 reps Superset 2. Standing Barbell Inside Grip Curls 10 sets 15-8 reps 3. Straight Bar Cable Curls 10 sets rep out reps Song- NCS(Trap) https://youtu.be/RZANagLqP8Q Thanks for the free music 🙏🏾 Thanks for watching! Stay Happy, Healthy, and Positive. Don’t forget to follow me on instagram and