Workout Meals

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Today I walk you through my simple to make pre-workout meal. I traditionally have this in my off season or sometimes on refeed days when I am in my cutting phase. ***************************************** FOLLOW me on my Socials: http://www.Instagram.com/RyanJohnbaptiste http://www.facebook.com/officialRyanJohnBaptiste Tweets by RJBaptiste SNAPCHAT – RyanJBaptiste ************************************************ For more video’s like this, make sure you subscribe
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In the above video i have explained that what food should be taken before your workout begins. including the scientific explanation ! The PDF file for PreWorkout food sources . Click here to get them! – https://goo.gl/gifbZy Now to read my blog post – http://fitnessregime97.blogspot.in/2017/06/preworkout-meals.html Instagram – FitnessRegime97 – https://goo.gl/Md9UAk Facebook – Fitness Regime –
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