Fitness Workout for Men

Workout Wednesday: Oklahoma Men Tackle Thunder Road



First-year coach Kevin Ondrasek had Dylan Blankenbaker (4th at NCAAs in the steeple), Eric Aldritt (179th at ’15 NCAA XC), Liam Meirow (215th at ’15 NCAA XC), Alonzo Chavez, Dan Schubert, and Brendan Taylor do an upbeat 12 miler. On a very hilly 12-mile loop, they started at 5:45 and cranked the pace down to 5:18 for the 11th and 12th miles.
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