Fitness Workout for MenWorkouts for men above 40 years oldDecember 5, 2016 by admin 0 Comments Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn I weight about 156 pounds today. This workout took me about 2 hours to complete. Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Products You May Like