Fitness Workout for Men

Yoga for Men Shoulders Full 53-Minute Workout – Pain & Soreness Relief, Mobility and Flexibility



This is a full-body, beginner-friendly yoga workout created specifically for men to help strengthen your shoulders. Increase strength and mobility, improve your flexibility and range of motion, and build muscle in your shoulders, chest and back. Also great for preventing injury to your shoulders and rotator cuff. It’s also useful for the day after a workout to relieve soreness and help you get back to working out sooner.

This is a no-nonsense, fitness-focused yoga workout to get you results. Learn the technique, get stronger, and get better. Great for beginners, intermediate, and advanced yoga practitioners. Enjoy!

Intermediate, Shoulders, Upper-Body, Full Body, Back, Core, Hips, Injury prevention for: shoulders, spine, knees, Intensity – 4, Workout (not tutorial)

Products You May Like

Articles You May Like

THE TERRIBLE TOWEL WORKOUT! | BJ Gaddour Men’s Health Videos
Quick Workout with a Ball (Slam Ball)
How Power Yoga Benefits You
LAZY, SIMPLE YET EFFECTIVE WORKOUT FOR MEN AND WOMEN
Best Massage Benefits

Leave a Reply

Your email address will not be published. Required fields are marked *