Fitness Workout

Zwift cycling workout HWBTWTDWH Build me up Training plan



#zwift #cycling #workout
Hard Work Beats Talent When Talent Doesn’t Work Hard aka HWBTWTDWH. I mean, seriously, that’s the name what Zwift Coaches gave it to this one 😉

It’s a one hour workout cumulating 54 TSS.

By description…It has no description, simply HWBTWTDWH 🙂

Workout overview
Duration: 1h 30m
Stress points: 87
Zone distribution
Z1: 25mZ2: 24mZ3: 22mZ4: 16mZ5: 3mZ6: –

soure: https://whatsonzwift.com/workouts/build-me-up/

Hardware wise:
CPU Intel Core i7 7700 (non K)
GPU Gigabyte Nvidia GTX 1060 3Gb
RAM 8 Gb DDR4
Zwift on SSD
Logitech 920 webcam
Tacx Flux T2900 smart trainer
Power2Max NGeco power meter

Software wise:
Windows 10 PC
Streamed with Xsplit Broadcaster

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