#zwift #cycling #workout
This workout will make you sharp for race day. Let’s see…
Description: “Intervals that come up to a very sharp point, looking like a serrated knife upon post-workout review. This workout will make you sharp for race day, ready to tackle the surges of terrain and competition.”
Workout overview
Duration: 1h 30m
Stress points: 107
Zone distribution
Z1: 28m
Z2: 6m
Z3: 33m
Z4: 10m
Z5: 5m
Z6: 8m
https://whatsonzwift.com/workouts/build-me-up/week-10-serrated/
My Rig:
CPU Intel Core i7 7700 (non K)
GPU Gigabyte Nvidia GTX 1060 3Gb
RAM 8 Gb DDR4
Zwift on SSD
Logitech 920 webcam
Tacx Neo T2800 smart trainer
Power2Max NGeco power meter
Software wise:
Windows 10 PC
Streamed with Xsplit Broadcaster