Fitness Workout for Women

10 min Full Body Circuit Workout with Kirsy Lovett | adidas women workouts

Work your whole body with this short but intense 10 minute workout from NYC athlete Kirsy Lovett.

From single arm planks and reverse lunges to jump squats and dynamic spiders, these 4 moves will let you work up a sweat and build strength over multiple sets.

Make sure you screenshot the moves at 03:56 so you can work out on the go!

Shop the Statement Collection look:

Don’t Rest Bra:
Believe This Tight:

Subscribe to the adidas women YouTube channel for more!

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *