Fitness Workout for Women

3 BEST Butt Building Exercises for Women! Squats Fitness World

3 BEST Butt Building Exercises for Women! Fitness World

Want a Nice Round Sexy Bubble Butt? Well heres three of the best butt exercises to help you get it.If you do these 3 exercises consistently I can guarantee you’ll see a noticeable difference in your behind in a few week.
Stepping Back Lunges
Curtsy Lunges

Use weight like a barbell so you’re challenged for about 10-12 reps. Do 3 sets of each exercise resting 90-120 second between each one. Do that 3x per week. Workout hard!

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