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Sometimes working out is not enough! As I hit a plateau with my fitness journey I realized my intake of food did not match my output. It was more like overboard and inconsistent. So we are taking a page out of my old routine and prepping meals; and I must say that I am loving
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In this video I share some of my favorite post workout meals and explain why I eat them. Get Son of a Barista’s starter kit here: https://sonofabarista.com/collections/pods/products/the-starter-kit?sca_ref=717283.MLSFTcthzJ I’ll also give you my thoughts on what to eat for maximum muscle gain and fat loss. Train with me on magnusmethodapp.com My Instagram https://www.instagram.com/magnuslygdback
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Best Post Workout Meal For Quick Muscle Gain | Workout Ke Baad Kya Khaye | #Shorts | Body Care If you like this video then please like and subscribe my channel and also press the bell icon for future notifications and do comments below. #shorts #ytshorts #youtubeshorts #shortvideo #trending #viral #musclegain #bodybuilding Subscribe Here-: https://www.youtube.com/bodycare07
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What To Eat Before and After Your Workouts Let’s simplify the pre- and post-workout meals. In this quick video, I provide some guidelines for how to eat to optimize your workout and recovery. These are just guidelines, of course. You will need to modify them to suit your caloric intake and goals. But, whether you’re