Workout Meals

Easter Workout VLOG: Upper Body, Meals And More… | Easter in South Tyrol



Welcome to my very first “Easter Vlog” on my Youtube journey. I recorded my upper body workout and my meals that I had on Easter Sunday and Easter Monday. You will see typical meals that a lot of people in South Tyrol enjoy on the Easter holidays. I hope you enjoy my vlog.

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2 Comments

  1. Summary of my workout 👇🏼

    Barbell Bench Press:
    4×6
    Wide Grip Pull Ups:
    3xMax
    Incline Dumbbell Bench Press:
    3×10
    Dumbbell Rows:
    3×10
    Seated Lateral Dumbbell Raises:
    3×10
    Dumbbell Overhead Triceps Extensions:
    3×8-12
    Dumbbell Curls:
    3×8-12

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