Fitness Workout

HOME CARDIO WORKOUT | FAT BURNING WORKOUT PLAN | NO GYM | NO EQUIPMENT



FULL BODY EXERCISE

NO EQUIPMENT

Goals
FAT LOSS | ABS | STRENGTH

WORKOUT CONDITIONS :

WORKOUT : 1 Minutes

ABS : FAILURE
.
Pushups + Leg Raises
Back dips + Bicycle
Body weight shoulders + Crunches
Glute Bridge + Reverse Crunches
Deep Squat + Side Toe touch

TONE GARAGE
THE BODY TRANSFORMATION STUDIO 💪🏼 .

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https://www.instagram.com/tonegarage_…

FACEBOOK
SHAKIL AHMED
TONE GARAGE BODY TRANSFORMATION

VIDEO, CUT & EDIT: Sangeeth Kumar
➞ Instagram: https://www.instagram.com/sangeethmed…

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