So happy I could bring you guys along on another day in my life! This time I had a busy (but relaxing) day in San Diego. I love talking about ways to stay healthy year round, so in this video I show one of my favorite youtube workouts to follow and some quick and healthy
fun
Episode 7: In this video I cover about how to eat PRE & POST Workout and I shared to you on the best type for better efficiency! New video every MONDAY & THURSDAY! Subscribe to the channel https://www.youtube.com/channel/UCad0… Team Joined – Code: alexchee https://www.teamjoined.com.my/ MyProtein Link: http://tidd.ly/5c5d981c Instagram: https://www.instagram.com/alex_cyk/
My fitness routine that has been highly requested. It is fun and really good for making you look sculpted and fit! It is about consistency and hard work, you have to work for the body you want! Monday’s- hollywoodtrainer club 600 calorie workout. Or cardio circuit from Friday. Tuesday- CARDIO-7KM RUN ARMS+ABS DAY CIRCUIT 1-
Be sure to Thumbs up and Subscribe! TeamJoined Gears & Apparel: https://www.teamjoined.com.my/ Discount Code: alexchee Sign Up for 1 on 1 Online Coaching: http://thealexchee.com/coaching/ – My Instagram: https://www.instagram.com/alex_cyk/
Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-—————-------------------------––––––––----------- Shop my outfits: www.Buffbunny.com Downloadable workout/meal plans: www.HeidiSomersFit.com Business Inquiries: HeidiSomers@hotmail.com —————————————-—————-------------------------––––––––----------- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-—————-------------------------––––––––----------- DISCOUNTS AND LINKS https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY —————————————-—————-------------------------––––––––-----------
Full body High intensity workouts with minimal time required. Workout recorded and edited by http://www.three92media.com
| FITNESS VLOG 2020 | LETS DO THIS! | Today’s video is about my workout session at Multifitness Gym with my best friend Jai and trainer Omari! You will see us go through a variety of exercises in our warm up, muscle and conditioning stations. So excited to share my fitness journey and meet my
5 minutes, full body workout, no equipment needed
2 Rounds 55 Minutes of Hard Work! 10 seconds of rest between each exercise.
Hey fam! Hope you enjoy this video. I have some fun meal prepping, hair appointment, full workout, behind the scenes at the office, and other daily randomness. 😛 PS THERE IS A GIVEAWAY AT THE END! Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-—————-------------------------––––––––----------- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal
Quick ab workout consisting of 5 exercises. Each exercise consists of 4 sets 30 sec per exercise, basically 4 x 30 seconds for each exercise, with 30 second breaks in between. FITNESS IS FUN! See this as a step further in taking care of yourself and challenging your body. Do it with a friend if
Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-—————-------------------------––––––––----------- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-—————-------------------------––––––––----------- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-—————-------------------------––––––––----------- DISCOUNTS AND LINKS https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY —————————————-—————-------------------------––––––––-----------
Just a video on today’s quick workout. I’m not at my goal just yet but I get closer everyday! Enjoy. Any suggestion or any request please comment below. Thank you for your support. Not sponsored.
There was a historic amount of rainfall in California and the Wild Flowers are blooming beautifully. The cactuses are plush green and blooming flowers. I had a blast on my vacation. We went rock climbing and hiking at Joshua Tree. I stayed in shape with all the activity and went to the gym for a
Hi fam! I wanted to share my workout plan with you guys so if anyone wants to train with me the next 30 days LETS DO THISSSSS lolol. Lets train insane and complain together when were sore. This has my full workout with reps, sets, splits, cardio, etc. Hope you enjoy it. THANKS! Link to
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