glute workout

My home office clear-out and tour, my go-to healthy (ish) meals, a glute workout in my home gym, attempting an at-home manicure and more decluttering! I hope you’re keeping safe and this video brings you a little bit of happiness! Lots of love! 🙂 GYMSHARK ANIMAL PRINT SEAMLESS – Gymshark is an affiliate link.
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An average day for us right now during quarantine!! Morning routine, legs/glute workout, meals, etc. Subscribe for more 🙂 ALSO, do not come for me about my super grown out tape-in extensions 🙁 I haven’t been able to go to the salon and get them fixed!! My Instagram: Sashaevans118 London’s Instagram: London_Lifts London’s Youtube:
Try out this quick glute pump workout that you can do at home if you’re short on time and can’t make it to the gym. Coach Ben Zhuang (Coach Ben Z), BS, CSCS, CISSN, owner of 1A Fitness and School Brazilian Jiu-Jitsu will show you tips and proper techniques for each glute exercise. Thank you
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