Hey guys, so i finally met up with Olivia after speaking to her for ages over Instagram 🥰 We did a leg / booty focussed workout in the gym and wow 😰 my legs! I’ve also included a full day of eating whilst in Dubai so that you can see how i’ve been managing to
Leg and Glute Day Workout at the gym Follow me on Instagram! @danafityogi My sister: @ashleyreinafit https://www.youtube.com/c/AshleyReinaFit
Hi Everyone! Welcome to my Channel I am taking you through my leg day and pre&post meal! I hope you enjoy this video If you like this video and would like to see more, Subscribe to my channel. Let me know what videos you would like to see on this channel in the comments section!
Welcome back to our YouTube! Due to quarantine, we have had more time to film/edit! Here’s a Hips/Glutes at home workout for you guys. Thanks for watching!!!
instagram https://www.instagram.com/extremefitness89 twitter Tweets by extreme89fit —————————————————————– I am back because of the feedback i got even if i did not upload for a year you subscribed and commented to my videos so this motivated my to get back on youtube protein pancakes vlog preworkout and post workout meals glutes workout
This workout routine is focusing on how to get a flat tight stomach and a good tight booty. This abs and glutes workout is an at home workout with no equipment and it will take 4 minutes of your day. If you have a busy life style and don’t have time to go to the
Welcome once again! For those of us that are single, Valentine’s day is just another normal day at the gym. In this video, we have fitness trainer Eddy guiding us through a full body workout that does not even take as much as 10 minutes. // The workout targets the abs, glutes, legs, and a
Thank you so much for watching! Please don’t forget to like, comment and subscribe to see more videos. Hope to see you in my next video. – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
Hey you✨✨ Thanks for tuning in! My husband and I will be taking a trip soon so I will be posting my workouts to keep myself accountable. If you like this video, please click the button and subscribe to my channel. I’d love to have you on this journey with me!! Love and Light✨👑 IG:Bodiedbyrita
Hellllooooo , thank you for staying tuned in . Listen ik I look crusty in this video but this is my updated morning routine atleast what I do on my days off ! I’m trying to be fit cause I’m coming for summer 2020 ! I’m on it ! Follow me along on my journey
#FitnessGirls #GluteWorkout #FitGirls *if you do not like music you can mute the video, nowadays youtube is strict with the songs used, and it is complicated for the creator to get new soundings, for your attention thanks* *this video é um projeto de fitness motivacional pretendendo atingir todas aquelas pessoas procurando uma guia prática para
Here’s a dumbbell leg workout that you can do at home or at the gym! Keep in mind that with free weights, you can slow down your range of motion to increase the difficulty without having to go heavier on the weights. You can also utilize mid-rep pauses to get more out of each exercise.
Hi! I’m Gemini. Welcome to my fitness channel. Today I’m showing you a quick cable only glute workout. Girl it will have your booty burning!!!! Try it out and let me know how it goes! Workout: 1.Deadlift Cable Squats – 3×10 2.Cable Kickbacks – 3×10 (each leg) 3.Cable Abduction – 3×10 (each leg) 4.Cable Pull