Muscle

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WEBSITE: BARNATURALFITNESS.COM NASM CPT ELITE CALISTHENIC SPECIALIST CERTIFIED BARNATURALPREZ@GMAIL.COM INSTAGRAM- @BARNATURALPREZ Link to SKG MASSAGE GUN: PATREON ACCOUNT : https://www.patreon.com/BARNATURALS LINKS TO PRODUCTS I USE: GRASS FED WHEY ISOLATE 12LB FITTED WEIGHT VEST NIKE BATTING GLOVES RESISTANCE BANDS Supplents I Take Daily: Grass Fed Beef Organs (organ meat in pill form) GRASS FED COLLAGEN PEPTIDES
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25% OFF ALL CLOTHING WITH ‘V25’ ON https://VintageGenetics.com/ *valid until Feb 16, 2021 Become a Vintage Genetics member with unique perks! https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join WORKOUT Incline Bench Press (smith) 3 working sets: 10, 9, 20 Decline Bench Press (smith) 2 working sets: 7, 15 Bench Press 2 working sets: 4, 15 Dumbbell Flyes 2 working sets: 11,
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this may be one of the weirdest vlogs I’ve made enjoy lmfaooo FOLLOW MY SOCIAL MEDIA TO STAY UP TO DATE WITH MY LATEST CONTENT!🤙🏻 INSTA: PERSONAL: https://www.instagram.com/COLIN_MCKENZIE87/ FITNESS: https://www.instagram.com/COLINMCKENZIEFIT/ VSCO: https://vsco.co/cmmckenzie87/images/1 SPOTIFY Playlist: https://open.spotify.com/playlist/21scDTTAky33pA1dQHHS4V?si=lzaLffhcSBaFF9UNThOCYg MY 2020 WRAPPED: https://open.spotify.com/playlist/37i9dQZF1EMfcAYjclykFq?si=HZGa10Z8Sb6D_5cp-l1dIw TWITTER: https://twitter.com/cmckenzie87 TIKTOK: http://vm.tiktok.com/PsxKSQ/ SNAP: nacmac87 SMASH THAT LIKE BUTTON! AND TRIGGER THOSE BELLS! Hope you
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50% OFF CLEARANCE Clearance OLD-SCHOOL GYM CLOTHING & APPAREL https://VintageGenetics.com/ Become a Vintage Genetics member with unique perks! https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join WORKOUT ATX Lever Arm Chest Press http://bit.ly/ATXLeverArms Working set #1: 11 reps Working set #2: 22 reps Incline Dumbbell Press Working set #1: 13 reps Working set #2: 9 reps Chest Press (neutral grip) Working set
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WEBSITE: BARNATURALFITNESS.COM NASM CPT ELITE CALISTHENIC SPECIALIST CERTIFIED BARNATURALPREZ@GMAIL.COM INSTAGRAM- @BARNATURALPREZ PATREON ACCOUNT : https://www.patreon.com/BARNATURALS LINKS TO PRODUCTS I USE: GRASS FED WHEY ISOLATE 12LB FITTED WEIGHT VEST NIKE BATTING GLOVES RESISTANCE BANDS Supplents I Take Daily: Grass Fed Beef Organs (organ meat in pill form) GRASS FED COLLAGEN PEPTIDES RAW FERMENTED SAUERKRAUT