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Booty Building Exercises for Women| Beautiful Girl Workouts Fitness Gym & Yoga Best Butt Exercises For Super-Toned Glute Muscles. Plie Squat. How to: Stand with your legs about two feet apart, toes turned out, and hands on your hips. Squat and Lunge. Lateral Squat Walk. Squat Pulse. Fire Hydrant. Rotating Hydrant. Glute Bridge. Single-Leg Glute
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My name is ROSA and welcome to my channel! My passion is FITNESS and here you can find a collection of girls and woman workouts, dancing,bikini girls,models, crossfit training and fitness girls. I download and RE-upload in my channel only CREATIVE COMMONS videos. All rights to published audio, video, graphic and text materials belong to