Fitness Workout

Tuesday Chest & Triceps Home Dumbell workout Plan💪



#homeworkout #fitness #fitnessindia #fit#workout

* My full week lockdown special home workout plan

* Stay Home stay safe

1 Decline or Normal Push-ups
2 BENCH press
3 Dumbell Press
4 Skull crusher
5 Dumbell fly
6 Dumbell kick back
7 Dumbell full over
8 Dumbell over head extinction

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