Fitness Workout for Women

Upper Body Workout Routine for Beginners



My complete upper body workout to sculpt your back and shoulders. In this video, I give you guys tips and tricks that I used as a beginner. As a beginner, I know the gym can be super intimidating, but watching workout videos helped me A LOT and I hope I can do the same for you 🙂

The first bit of the video is all dumbbell/plate work for your shoulders while the second bit is cable work for your back! Busy gyms are a pain, so my solution is to pick a place and stay there LOL.

p.s. Sorry about the crap audio, please read the subtitles or use the captions added. MY BAD, I’ll try better next time (i think).

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Thanks for dropping by! Give this video a like & if you guys have any questions, leave them in the comments ♡

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